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A Challenge to Senators Lee and Rand: Meet us Face to...

A challenge to Senators Lee and Rand: Meet us Face to Face Senators, it has been 18 years now. On September 11, 2001, our country...

Diet and Exercise: Interview with Health Experts Dr. Robyn and Russ,...

Diet and exercise are key components to staying healthy and Dr. Robyn Odegaard, who made a name for herself as a competitive beach volleyball...

Karachi’s women cyclists want cycles since they are environment friendly

Karachi is a city in Pakistan and its womenfolk want to cycle. Women cycling around in this country is a rare sight. Those who...

3 Proven Benefits to Meditation

Life is hard and sometimes stressful. Whether you have a job that drives you crazy or kids who are constantly fighting, taking a vacation...

2019 International Yoga Day – yoga is an alternate therapy

Yoga falls in the category of an alternate therapy. It is unique to India and considered a health option for many sections of society....

DON’T BE AFRAID TO MAKE A FOOL OF YOURSELF!

Humans can be so silly sometimes. We get so worried about making a fool of ourselves, or what others might think, that sometimes we miss...

How Takashi Miike Helped with My Depression

A World of Darkness Shakespeare once said that the world is a stage. So what happens when everything in your world goes dark? It’s a...

Drunks of UK top the list, those from America, Canada and...

It is healthy to drink in moderation. However, when it crosses the limit, it becomes a matter of worry. It affects the individual as...

Get a Pet, Get Out and Get Healthy!

Your health is tied to your heart. If your heart is tied to your pet, chances are excellent that you're healthier than most; mentally...

Get Outside and Have Fun!

Ok, so I have lived in Virginia for the past two+, after 21 years in beautiful, sunny and WARM Florida. I miss the heat,...