Home Tags Intermittent fasting

Tag: intermittent fasting

Eating fat can make your pants fall down!

Last year at this time, I was busting out of my favorite shorts. The pockets bulged, and the zipper strained. Today, they are literally...

HOW TO PRACTICE INTERMITTENT FASTING

I was able to lose more than 30 pounds in less than eight months. My secret weapon? Intermittent fasting! With a little practice, anyone...

BIG, FAT LIES ABOUT THE AMERICAN DIET DEBUNKED

Back in the 1950s and ‘60s, a Minnesota physiologist named Ancel Keys tricked American physicians into telling everyone that eating butter and eggs would...

Jack Dorsey’s Strict Diet Fuels Eating-Disorder Rumors: Is He Manorexic?

Does Twitter billionaire Jack Dorsey have an eating disorder? That's the scuttlebutt on social media after Dorsey admitted that he eats only one meal...

Intermittent Fasting’s Anti-Aging Health Benefits Extend Beyond Weight Loss

Intermittent fasting has become trendy lately due to its effectiveness at promoting weight loss. But studies show that intermittent fasting has numerous other anti-aging...